British Weight Lifting

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Paul Efayena

Personal Info:


Name: Paul Efayena


Place of Birth:
18/06/1978


Weight Category:
105+ kg


Club:
Skyline Gym


Coach: Nicola Vaughan-Ellis




On The Platform:


Greatest Achievement: "Selection for London 2012 Paralympics"


Aspirations?: "Winning gold at Rio 2016"


Training Regime: "6 days a week"


Who has been the greatest influence on you? : "Everybody; learning from people's successes and failures"


When did you begin lifting? : "December 2011"


Why did you begin lifting? "Friend introduced me to the sport and just gave it a try as i love to train, just wanted to see where it takes me"


Off The Platform:


Occupation: "Full time athlete"


Ultimate relaxation? : "Eating out at resturants, cinema"


One thing you can't live without? : "Mobile phone"


Tip for the top? "Just give 100 % to anything you do in life"


Describe yourself in 3 words... "Laid-back, happy, jovial"


Favourites:


Films: "Rolling with the Nines, Blow"


Band/Music: "All sorts"


Food: "Fillet steak, medium rare"


Drink: "Caffiene-Kick"


What's the last book you read? : "The 9 Faces of Christ"