Personal Info:
Name: Paul Efayena
Place of Birth: 18/06/1978
Weight Category:105+ kg
Club: Skyline Gym
Coach: Nicola Vaughan-Ellis
On The Platform:
Greatest Achievement: "Selection for London 2012 Paralympics"
Aspirations?: "Winning gold at Rio 2016"
Training Regime: "6 days a week"
Who has been the greatest influence on you? : "Everybody; learning from people's successes and failures"
When did you begin lifting? : "December 2011"
Why did you begin lifting? "Friend introduced me to the sport and just gave it a try as i love to train, just wanted to see where it takes me"
Off The Platform:
Occupation: "Full time athlete"
Ultimate relaxation? : "Eating out at resturants, cinema"
One thing you can't live without? : "Mobile phone"
Tip for the top? "Just give 100 % to anything you do in life"
Describe yourself in 3 words... "Laid-back, happy, jovial"
Favourites:
Films: "Rolling with the Nines, Blow"
Band/Music: "All sorts"
Food: "Fillet steak, medium rare"
Drink: "Caffiene-Kick"
What's the last book you read? : "The 9 Faces of Christ"















