British Weight Lifting

  • increase font size
  • Default font size
  • decrease font size

Paul Efayena

Personal Info:

Name: Paul Efayena

Place of Birth:

Weight Category:
105+ kg

Skyline Gym

Coach: Nicola Vaughan-Ellis

On The Platform:

Greatest Achievement: "Selection for London 2012 Paralympics"

Aspirations?: "Winning gold at Rio 2016"

Training Regime: "6 days a week"

Who has been the greatest influence on you? : "Everybody; learning from people's successes and failures"

When did you begin lifting? : "December 2011"

Why did you begin lifting? "Friend introduced me to the sport and just gave it a try as i love to train, just wanted to see where it takes me"

Off The Platform:

Occupation: "Full time athlete"

Ultimate relaxation? : "Eating out at resturants, cinema"

One thing you can't live without? : "Mobile phone"

Tip for the top? "Just give 100 % to anything you do in life"

Describe yourself in 3 words... "Laid-back, happy, jovial"


Films: "Rolling with the Nines, Blow"

Band/Music: "All sorts"

Food: "Fillet steak, medium rare"

Drink: "Caffiene-Kick"

What's the last book you read? : "The 9 Faces of Christ"